Air Fryer Stuffed Sweet Potatoes Recipe

These Air Fryer Stuffed Sweet Potatoes are a total game changer for weeknight meals! They’re comforting, satisfying, and loaded with flavor—plus, they come together faster than you’d think, thanks to the magic of the air fryer. Perfectly tender sweet potatoes stuffed with a hearty filling of your choice? Yes, please. Whether you’re going for a cozy dinner or meal prep for the week, this is one recipe that delivers every single time.

Why You’ll Love This Recipe

• Quick and Convenient: The air fryer cuts down the cooking time dramatically—no need to wait an hour for the oven to do its thing.
• Customizable: There’s endless room for creativity. Go classic with black beans and avocado, or get fancy with pulled chicken and feta.
• Nutritious and Filling: Sweet potatoes are a great source of fiber and vitamins, and with a balanced filling, this becomes a complete meal.
• Minimal Cleanup: One appliance, one basket, and dinner is done—perfect for those nights when you want something delicious with zero fuss.

Ingredients You’ll Need

Let’s talk about the essentials for making these beauties:

• Sweet Potatoes: Choose medium-sized sweet potatoes—uniform in size so they cook evenly in the air fryer.
• Olive Oil: Just a light coating helps the skins crisp up and gives that irresistible roasted flavor.
• Salt and Pepper: Season simply to enhance the natural sweetness of the potato.
• Black Beans: Adds protein and heartiness to the filling. Rinse and drain for best texture.
• Corn: For sweetness and a bit of crunch. Frozen works well—just thaw before using.
• Red Onion: A pop of sharpness that balances the creamy elements beautifully.
• Avocado: Adds creaminess and richness—mashed or sliced, it’s always a win.
• Lime Juice: A splash of acidity brightens the whole dish and ties everything together.
• Cheese (optional): Feta, cheddar, or pepper jack can take your stuffed sweet potato to another level.
• Fresh Cilantro or Parsley: For freshness and color—don’t skip the herbs!

Variations

Want to switch things up? You’ve got options:

• Protein Swap: Add shredded rotisserie chicken, ground turkey, or tofu for an extra protein punch.
• Tex-Mex Style: Mix in taco seasoning, top with sour cream, jalapeños, and salsa.
• Mediterranean-Inspired: Stuff with chickpeas, cherry tomatoes, cucumber, feta, and a drizzle of tzatziki.
• Vegan Delight: Skip the cheese and load up with extra avocado, black beans, and roasted veggies.

How to Make Air Fryer Stuffed Sweet Potatoes

Step 1: Prep the Sweet Potatoes

Scrub the sweet potatoes clean and pat dry. Pierce them several times with a fork and rub lightly with olive oil, then sprinkle with salt.

Step 2: Air Fry the Potatoes

Place the sweet potatoes in the air fryer basket, making sure they’re not stacked. Air fry at 390°F (200°C) for 35–40 minutes, flipping halfway through, until they’re fork-tender with crisp skins.

Step 3: Prepare the Filling

While the potatoes cook, mix your filling. In a bowl, combine black beans, corn, chopped red onion, lime juice, and your choice of seasonings. Add salt and pepper to taste.

Step 4: Stuff and Serve

Once the sweet potatoes are done, let them cool slightly. Slice them open down the middle and fluff the inside with a fork. Spoon the filling into each one, top with avocado, cheese (if using), and a sprinkle of fresh herbs.

Pro Tips for Making the Recipe

• Choose Similar-Sized Potatoes: This ensures even cooking without constantly checking and rotating.
• Don’t Overcrowd the Air Fryer: Give each potato breathing room for crispy skins and perfect texture.
• Warm the Filling: Especially if using beans or protein, a quick warm-up keeps everything at the right temp when serving.
• Mix Textures: Combine creamy (avocado or cheese) with something crunchy (onions, seeds, or even crispy chickpeas) for a more satisfying bite.

How to Serve

These stuffed sweet potatoes are a meal on their own, but they also shine alongside:

Fresh Green Salad

A crisp salad with a lemon vinaigrette keeps the meal light and bright.

Soup Pairing

Try a cozy bowl of tomato basil soup or a light lentil stew for a wholesome combo.

Toppings Bar

Let everyone customize their own with toppings like hot sauce, Greek yogurt, pickled onions, or toasted seeds.

Make Ahead and Storage

Storing Leftovers

Store any stuffed sweet potatoes in an airtight container in the fridge for up to 4 days.

Freezing

You can freeze the cooked sweet potatoes (unstuffed) for up to 3 months. Let them cool, wrap individually, and freeze. Defrost and reheat before stuffing.

Reheating

Reheat in the air fryer at 350°F for 8–10 minutes or microwave for 2–3 minutes. If adding cheese, pop them back in the air fryer for a quick melt.

FAQs

Can I cook the sweet potatoes ahead of time?
Absolutely. Cook the sweet potatoes in advance and store them in the fridge. When ready to eat, just reheat and stuff them with your favorite filling.

How do I know when the sweet potatoes are done?
They should be fork-tender with a crispy skin. If your fork goes in easily and they give slightly when squeezed, they’re perfect.

What size sweet potatoes work best?
Medium-sized sweet potatoes (about 6 inches long) are ideal—they cook evenly and are the perfect single-serving size.

Can I make these without an air fryer?
Yes! Roast them in the oven at 400°F for about 45–60 minutes. The skin won’t be quite as crispy, but they’ll still be delicious.

Final Thoughts

These Air Fryer Stuffed Sweet Potatoes are the kind of recipe you’ll keep coming back to. They’re endlessly adaptable, seriously satisfying, and so simple to make. Whether you’re feeding a family or meal prepping for the week, this dish makes healthy eating something to look forward to. Give it a try—you’ll be hooked after the first bite!

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