Why You’ll Love This Recipe
This Air Fryer Chicken Breast recipe delivers perfectly cooked, juicy, and tender chicken breasts in no time. With a crispy exterior and a moist interior, it’s a simple, healthy, and quick meal that can be served with just about anything. The air fryer ensures that the chicken cooks evenly and locks in all the delicious flavors without the need for excessive oil.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
chicken breasts (boneless, skinless)
olive oil
garlic powder
onion powder
paprika
salt
black pepper
dried thyme or Italian seasoning (optional)
directions
- Preheat the air fryer to 375°F (190°C).
- Pat the chicken breasts dry with paper towels to remove any excess moisture.
- Rub the chicken breasts with olive oil to ensure they stay juicy and help the seasoning stick.
- In a small bowl, mix together garlic powder, onion powder, paprika, salt, pepper, and any other desired herbs or seasonings.
- Sprinkle the seasoning mixture evenly over both sides of the chicken breasts, pressing gently to adhere.
- Place the chicken breasts in the air fryer basket in a single layer, ensuring they’re not overlapping for even cooking.
- Cook for 18-20 minutes, flipping halfway through the cooking time, until the internal temperature reaches 165°F (75°C) and the chicken is golden and cooked through.
- Remove the chicken from the air fryer and allow it to rest for 5 minutes before slicing to retain its juices.
Servings and Timing
This recipe serves 2-4 people, depending on the size of the chicken breasts.
Preparation time: 5 minutes
Cooking time: 18-20 minutes
Resting time: 5 minutes
Total time: 28-30 minutes
Variations
- Add lemon zest or a squeeze of lemon juice for a fresh, zesty flavor.
- For a spicier kick, include cayenne pepper or chili powder in the seasoning mix.
- Use chicken breast tenderloins for a quicker cook time.
- Marinate the chicken in your favorite marinade for 30 minutes before cooking for extra flavor.
storage/reheating
Store leftover chicken breasts in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 350°F (175°C) for 5-7 minutes or until warmed through.
FAQs
Can I use frozen chicken breasts?
Yes, you can cook frozen chicken breasts in the air fryer. Increase the cook time to 25-30 minutes, flipping halfway through. Ensure the chicken reaches 165°F internally.
Can I use chicken thighs instead of breasts?
Yes, you can use chicken thighs, though they may take a bit longer to cook. Bone-in thighs will take longer than boneless.
Do I need to flip the chicken halfway through cooking?
Yes, flipping the chicken helps it cook evenly on both sides for the best texture and color.
Can I cook multiple chicken breasts at once?
Yes, but make sure the chicken breasts are not overcrowded in the air fryer basket to ensure they cook evenly.
Conclusion
Air Fryer Chicken Breast is a quick, easy, and foolproof way to enjoy tender and juicy chicken with minimal effort. The air fryer gives you that perfect crispy exterior while keeping the chicken moist inside. Whether you’re looking for a healthy dinner or a quick meal prep option, this recipe is sure to become a go-to!
PrintAir Fryer Chicken Breast Recipe (Tender & Juicy!)
- Prep Time: 5 minutes
- Cook Time: 18-20 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Main Dish
- Method: Air Fried
- Cuisine: American
- Diet: Low Calorie
Description
A quick and easy Air Fryer Chicken Breast recipe that results in tender, juicy, and perfectly seasoned chicken. This recipe is perfect for a healthy weeknight dinner or meal prep, with minimal effort and maximum flavor.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp dried thyme (optional)
- 1/2 tsp dried oregano (optional)
Instructions
- Preheat your air fryer to 375°F (190°C) for about 3 minutes.
- While the air fryer is preheating, pat the chicken breasts dry with paper towels to remove any moisture.
- Rub the chicken breasts with olive oil on both sides, then season with garlic powder, onion powder, paprika, salt, pepper, thyme, and oregano (if using).
- Place the seasoned chicken breasts in the air fryer basket, making sure they are not overlapping.
- Cook the chicken at 375°F (190°C) for 18-20 minutes, flipping halfway through the cooking time. The chicken should reach an internal temperature of 165°F (74°C) when done.
- Remove the chicken from the air fryer and let it rest for 5 minutes before slicing to retain its juices.
- Serve with your favorite side dishes and enjoy your tender and juicy air fryer chicken breast!
Notes
- For even more flavor, marinate the chicken breasts for 30 minutes to an hour before cooking.
- If your chicken breasts are larger, you may need to increase the cooking time by a few minutes. Always check for doneness with a meat thermometer.
- You can adjust the seasonings to your taste preferences, adding spices like cumin, chili powder, or Italian seasoning for different variations.
- For crispy skin, you can lightly spray the chicken with cooking spray before placing it in the air fryer.