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Blackened Chicken Alfredo

  • Author: ChefEmma
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Dish/Pasta
  • Method: Stovetop
  • Cuisine: Italian‑American
  • Diet: Low Fat

Description

Creamy fettuccine Alfredo with spicy blackened chicken for a flavorful twist on a classic Italian‑American dish.


Ingredients

  • 8 oz (225 g) fettuccine
  • 2 boneless skinless chicken breasts (about 1 lb/450 g)
  • 2 tbsp olive oil, divided
  • 2 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried oregano
  • ½ tsp cayenne pepper (adjust to taste)
  • Salt and black pepper, to taste
  • 3 tbsp unsalted butter
  • 3 cloves garlic, minced
  • 1½ cups (360 ml) heavy cream
  • 1 cup (100 g) freshly grated Parmesan cheese, plus extra for serving
  • 2 tbsp chopped fresh parsley (optional, for garnish)


Instructions

  1. Cook fettuccine according to package directions until al dente. Reserve ½ cup pasta water, then drain.
  2. Meanwhile, in a small bowl mix paprika, garlic powder, onion powder, oregano, cayenne, salt, and pepper.
  3. Rub chicken breasts with 1 tbsp olive oil, then season evenly with spice mixture.
  4. Heat remaining olive oil in a large skillet over medium‑high heat. Add chicken and cook 5–6 minutes per side, until blackened and cooked through. Remove to a plate and let rest.
  5. In same skillet, reduce heat to medium and melt butter. Sauté garlic until fragrant, about 30 seconds.
  6. Pour in heavy cream and bring to a simmer, stirring to incorporate garlic.
  7. Add Parmesan cheese and stir until sauce is smooth and thickened, about 2 minutes. If too thick, add reserved pasta water a splash at a time.
  8. Slice blackened chicken into strips.
  9. Toss pasta in Alfredo sauce, then plate and top with chicken slices.
  10. Garnish with chopped parsley and extra Parmesan. Serve immediately.

Notes

  • Adjust cayenne for more or less heat.
  • Use freshly grated Parmesan for best flavor and smooth sauce.
  • For a lighter version, substitute half‑and‑half or milk for part of the cream.
  • Add steamed broccoli or roasted mushrooms for extra veggies.
  • Leftover sauce can be gently reheated—thin with a splash of cream or water if it thickens.