Easy Greek Chicken Bowls Recipe

Why You’ll Love This Recipe

Easy Greek Chicken Bowls are a fresh, flavorful, and wholesome meal that’s perfect for lunch or dinner. Packed with tender marinated chicken, crisp vegetables, creamy tzatziki, and fluffy rice or grains, these bowls are vibrant, customizable, and quick to prepare. They bring the taste of the Mediterranean straight to your table.

ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

boneless, skinless chicken breasts or thighs
olive oil
lemon juice
garlic (minced)
dried oregano
salt
black pepper
cooked rice, quinoa, or couscous
cucumber (diced)
cherry tomatoes (halved)
red onion (sliced)
kalamata olives (optional)
feta cheese (crumbled)
tzatziki sauce
fresh parsley or dill (for garnish)

directions

In a bowl or zip-top bag, combine olive oil, lemon juice, garlic, oregano, salt, and pepper. Add chicken and marinate for at least 30 minutes (or up to 8 hours).

Grill, bake, or pan-cook the chicken over medium heat until golden and cooked through. Let rest for 5 minutes, then slice.

Assemble the bowls: start with a base of rice or grains, then layer sliced chicken, cucumbers, tomatoes, red onion, olives, and feta.

Top with a generous dollop of tzatziki sauce and garnish with fresh herbs.

Serve immediately.

Servings and timing

This recipe yields approximately 4 bowls.
Preparation time: 15 minutes
Marinating time: 30 minutes (optional but recommended)
Cooking time: 15 minutes
Total time: 30–45 minutes

Variations

Swap chicken for lamb, shrimp, or falafel for a different protein.
Use cauliflower rice for a low-carb option.
Add hummus or roasted chickpeas for extra texture.
Turn it into a wrap using pita bread instead of a bowl.

storage/reheating

Store components separately in airtight containers for up to 4 days in the refrigerator.
Reheat chicken and grains before assembling bowls.
Tzatziki and veggies are best served cold.

FAQs

Can I use store-bought tzatziki?
Yes, it works great and saves time.

Is this dish good for meal prep?
Absolutely. Prepare components ahead and assemble as needed.

Can I make it dairy-free?
Yes, skip the feta and use a dairy-free yogurt for the sauce.

What grains work best?
Rice, couscous, quinoa, or even orzo are excellent choices.

How do I get juicy chicken?
Don’t overcook and let it rest before slicing.

Conclusion

Easy Greek Chicken Bowls are a simple, delicious way to enjoy bold Mediterranean flavors in a healthy, satisfying meal. With fresh ingredients and endless customization options, they’re perfect for any night of the week or your weekly meal prep.

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