Why You’ll Love This Recipe
Greek Salad Pinwheels are a fresh and flavorful appetizer or snack inspired by the classic Greek salad. Rolled in soft tortillas, they’re filled with tangy feta cheese, crisp cucumbers, juicy tomatoes, olives, and a creamy herb spread. These bite-sized spirals are perfect for parties, lunchboxes, or light summer meals—easy to make and always a crowd-pleaser.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
flour tortillascucumbercherry tomatoeskalamata olivesfeta cheesered onionbaby spinachcream cheeseplain Greek yogurtdried oreganolemon juicegarlic powdersaltblack pepper
directions
In a bowl, mix the cream cheese, Greek yogurt, lemon juice, oregano, garlic powder, salt, and pepper until smooth.
Finely chop the cucumber, tomatoes, olives, red onion, and spinach.
Gently fold the chopped vegetables and crumbled feta into the cream cheese mixture.
Lay out the flour tortillas and spread the mixture evenly over each one.
Tightly roll up the tortillas and wrap them in plastic wrap. Refrigerate for at least 1 hour to firm up.
Once chilled, slice into 1-inch pinwheels using a sharp knife.
Serve chilled or at room temperature.
Servings and timing
This recipe yields approximately 24 pinwheels.
Preparation time: 15 minutes
Chilling time: 1 hour
Total time: 1 hour 15 minutes
Variations
Use hummus instead of the cream cheese mixture for a dairy-free version.
Add grilled chicken or turkey slices for extra protein.
Substitute spinach with arugula for a peppery flavor.
Include chopped artichoke hearts or roasted red peppers for more variety.
storage/reheating
Store Greek Salad Pinwheels in an airtight container in the refrigerator for up to 3 days.
Do not freeze, as the vegetables will become soggy.
No reheating necessary—serve cold or at room temperature.
FAQs
Can I make Greek Salad Pinwheels ahead of time?
Yes, they’re perfect for prepping a day in advance. Just slice before serving for best results.
What type of tortillas should I use?
Soft flour tortillas work best as they roll easily and hold their shape.
Are Greek Salad Pinwheels vegetarian?
Yes, they are vegetarian as long as you use vegetarian-friendly feta.
Can I use store-bought tzatziki instead of the cream cheese spread?
Absolutely, it adds a tangy flavor and saves time.
How do I keep the pinwheels from unrolling?
Chilling them helps set the filling, and wrapping them tightly in plastic wrap keeps them secure.
Do I need to remove the cucumber seeds?
It’s optional, but removing them prevents excess moisture in the filling.
What’s the best way to chop the veggies?
Dice them finely so they distribute evenly in the filling and make slicing easier.
Can I use low-fat cream cheese?
Yes, low-fat or whipped cream cheese both work well in this recipe.
Are these good for lunchboxes?
Yes, they hold up well and make a healthy, no-mess option for packed lunches.
Can I make them gluten-free?
Yes, just use gluten-free tortillas and double-check your ingredients for gluten.
Conclusion

Greek Salad Pinwheels are a vibrant, easy-to-make appetizer that brings the flavors of the Mediterranean to every bite. Whether you’re hosting a gathering or looking for a healthy snack, these pinwheels offer convenience, color, and crave-worthy taste.
Greek Salad Pinwheels
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes (including chilling)
- Yield: 24 pinwheels
- Category: Appetizer
- Method: No-cook
- Cuisine: Greek
- Diet: Vegetarian
Description
Greek Salad Pinwheels are a flavorful and refreshing appetizer made with a blend of Mediterranean ingredients rolled in a soft tortilla. Perfect for parties, picnics, or a healthy snack.
Ingredients
- 4 large flour tortillas
- 8 oz cream cheese, softened
- 1/4 cup plain Greek yogurt
- 1 cup chopped cucumber
- 1 cup chopped cherry tomatoes
- 1/2 cup crumbled feta cheese
- 1/4 cup sliced Kalamata olives
- 1/4 cup chopped red onion
- 2 tbsp chopped fresh parsley
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- In a medium bowl, mix the softened cream cheese and Greek yogurt until smooth and creamy.
- Stir in cucumber, tomatoes, feta cheese, olives, red onion, parsley, oregano, salt, and pepper.
- Lay out the tortillas and spread an even layer of the mixture over each tortilla, leaving a small border around the edges.
- Roll each tortilla tightly into a log shape.
- Wrap the rolled tortillas in plastic wrap and refrigerate for at least 1 hour to firm up.
- Remove from fridge and slice each roll into 1-inch pinwheels.
- Arrange on a platter and serve chilled.
Notes
- Use whole wheat or spinach tortillas for added nutrition and color.
- Can be made a day ahead and stored in the fridge.
- Pat cucumber and tomatoes dry to avoid soggy pinwheels.