Honey Mustard Chicken Salad is a sweet, tangy, and savory salad packed with juicy chicken, crisp greens, and crunchy toppings—all tied together with a creamy homemade honey mustard dressing. It’s a hearty and flavorful dish perfect for lunch, dinner, or meal prep.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
chicken breasts or thighs (grilled or pan-seared)mixed greens or romaine lettucecherry tomatoes (halved)cucumber (sliced)red onion (thinly sliced)avocado (sliced)shredded carrotsbacon (cooked and crumbled)hard-boiled eggs (optional, sliced)croutons (optional)
For the Honey Mustard Dressing
Dijon mustardhoneymayonnaise (or Greek yogurt)apple cider vinegarolive oilsalt and black pepper
directions
Season and cook the chicken until golden and fully cooked, then slice or dice.
In a bowl, whisk together Dijon mustard, honey, mayo, apple cider vinegar, olive oil, salt, and pepper until smooth and creamy.
Assemble the salad with a base of greens, then layer on the tomatoes, cucumber, red onion, avocado, carrots, bacon, and eggs if using.
Top with sliced chicken and drizzle with honey mustard dressing.
Serve immediately with croutons if desired.
Servings and timing
This recipe serves 2–4 as a main dish.Preparation time: 10 minutesCooking time: 15 minutesAssembly time: 5 minutesTotal time: 30 minutes
Variations
Use rotisserie chicken for quicker prep.
Swap bacon for turkey bacon or omit for a lighter version.
Add shredded cheese like cheddar or gouda for extra richness.
Use spinach or kale instead of romaine for added nutrients.
Make it spicy by adding a pinch of cayenne to the dressing.
storage/reheating
Store undressed salad and chicken separately in the fridge for up to 3 days.Honey mustard dressing can be refrigerated for up to 1 week.Reheat chicken before serving if preferred warm.Do not freeze.
FAQs
Can I make this salad ahead of time?
Yes—just keep components and dressing separate until ready to serve.
Is the honey mustard dressing sweet?
Yes, it has a sweet-tangy flavor that balances the savory elements of the salad.
Can I use bottled honey mustard?
You can, but homemade dressing gives a fresher, more customizable flavor.
What kind of chicken works best?
Grilled or pan-seared chicken breast or thighs work great—seasoned simply with salt and pepper or marinated.
Is this salad gluten-free?
Yes, as long as your dressing and add-ins like croutons or bacon are gluten-free.
Conclusion
Honey Mustard Chicken Salad is a flavorful, satisfying mix of tender chicken, crisp veggies, and creamy dressing. It’s easy to make, endlessly adaptable, and perfect for any meal when you’re craving something wholesome yet indulgent.
PrintHoney Mustard Chicken Salad
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Grill or Sauté
- Cuisine: American
Description
Honey Mustard Chicken Salad is a sweet and savory dish featuring juicy grilled chicken, crisp greens, and a homemade honey mustard dressing—perfect for a satisfying lunch or light dinner.
Ingredients
- 2 cooked chicken breasts, sliced (grilled or pan-seared)
- 6 cups mixed greens (romaine, arugula, or spinach)
- 1 cup cherry tomatoes, halved
- 1/2 cup shredded carrots
- 1/4 cup sliced red onions
- 1/2 avocado, sliced (optional)
- 1/4 cup shredded cheddar or crumbled feta cheese (optional)
- 2 tablespoons olive oil
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 tablespoon apple cider vinegar or lemon juice
- Salt and black pepper to taste
Instructions
- In a small bowl, whisk together olive oil, Dijon mustard, honey, apple cider vinegar, salt, and pepper to make the honey mustard dressing.
- In a large bowl, combine mixed greens, cherry tomatoes, carrots, red onions, and avocado if using.
- Add sliced chicken and cheese on top of the salad.
- Drizzle with the honey mustard dressing and toss gently to combine.
- Serve immediately.
Notes
- Use leftover or rotisserie chicken for a quicker prep.
- Customize with nuts, seeds, or dried cranberries for added texture.
- Dressing can be made ahead and stored in the fridge for up to 5 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 7g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
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