Description
A vibrant and refreshing layered drink that’s perfect for kids to enjoy during patriotic holidays like the 4th of July, Memorial Day, or Labor Day.
Ingredients
Units
Scale
- 1 cup red fruit punch (such as Hawaiian Punch)
- 1 cup blue sports drink (such as Gatorade or Powerade)
- 1 cup clear lemon-lime soda (such as Sprite or 7-Up)
- Ice cubes
Instructions
- Fill a clear glass about halfway with ice cubes.
- Slowly pour the red fruit punch over the ice as the bottom layer.
- Carefully pour the blue sports drink over the back of a spoon to form the middle layer.
- Lastly, add the clear lemon-lime soda in the same way to create the top layer.
- Serve immediately with a straw or festive decoration.
Notes
- Pour drinks slowly over a spoon to prevent the colors from mixing.
- Using beverages with different sugar content helps the layers stay separated.
- This drink is non-alcoholic and perfect for kids’ parties or family gatherings.
Nutrition
- Serving Size: 1 glass
- Calories: 120
- Sugar: 28g
- Sodium: 40mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg