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Lemon Orzo Chickpea Salad Recipe

  • Author: slsrecipes
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A refreshing and light salad made with orzo pasta, chickpeas, and a zesty lemon dressing, perfect for a healthy lunch or side dish.


Ingredients

  • 1 cup orzo pasta
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh dill, chopped
  • 1/4 cup crumbled feta cheese (optional)
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 1 garlic clove, minced
  • Salt and pepper to taste


Instructions

  1. Cook orzo pasta according to package instructions. Drain and rinse under cold water to cool.
  2. In a large bowl, combine cooked orzo, chickpeas, cherry tomatoes, cucumber, red onion, parsley, dill, and feta cheese if using.
  3. In a small bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.

Notes

  • For a vegan version, omit the feta cheese or use a plant-based alternative.
  • This salad can be made a day ahead and stored in the refrigerator.
  • Add grilled chicken or shrimp for a protein boost.