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Olive Tapenade

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  • Author: ChefEmma
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1 cup 1x
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Description

A flavorful Mediterranean spread made from olives, capers, and anchovies, perfect for serving with bread or crackers.


Ingredients

Units Scale
  • 1 cup pitted Kalamata olives
  • 1/2 cup green olives
  • 2 tablespoons capers, drained
  • 2 anchovy fillets
  • 2 cloves garlic
  • 2 tablespoons fresh lemon juice
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon chopped fresh parsley (optional)
  • Freshly ground black pepper to taste

Instructions

  1. Combine the Kalamata olives, green olives, capers, anchovy fillets, and garlic in a food processor.
  2. Pulse until coarsely chopped.
  3. Add the lemon juice and continue to pulse.
  4. Slowly drizzle in the olive oil while pulsing until the mixture is finely chopped but not a paste.
  5. Stir in chopped parsley if using, and season with black pepper to taste.
  6. Serve immediately or refrigerate in an airtight container until ready to use.

Notes

  • Tapenade can be stored in the refrigerator for up to a week.
  • Serve with toasted baguette slices, crackers, or as a condiment for sandwiches.
  • You can omit anchovies for a vegetarian version, though traditional tapenade includes them.

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 90
  • Sugar: 0g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0.5g
  • Protein: 1g
  • Cholesterol: 2mg