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Orzo Pasta Salad with Lemon Vinaigrette

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  • Author: ChefEmma
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: No-cook (after boiling pasta)
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

Orzo Pasta Salad with Lemon Vinaigrette is a bright and refreshing dish made with tender orzo, crisp vegetables, and a zesty lemon dressing. Perfect for picnics, potlucks, or a light lunch.


Ingredients

Units Scale
  • 1 1/2 cups orzo pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup Kalamata olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped (optional)
  • 1/4 cup olive oil
  • 3 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon Dijon mustard
  • 1 garlic clove, minced
  • Salt and black pepper to taste

Instructions

  1. Cook orzo pasta according to package instructions. Drain and rinse with cold water to cool. Set aside.
  2. In a large bowl, combine cooked orzo, cherry tomatoes, cucumber, red onion, olives, feta cheese, parsley, and dill if using.
  3. In a small bowl or jar, whisk together olive oil, lemon juice, lemon zest, Dijon mustard, garlic, salt, and pepper until emulsified.
  4. Pour the vinaigrette over the orzo mixture and toss to coat evenly.
  5. Refrigerate for at least 30 minutes before serving to allow flavors to meld.
  6. Serve chilled or at room temperature.

Notes

  • Use whole wheat orzo for a healthier option.
  • Add grilled chicken or chickpeas for added protein.
  • Make ahead and refrigerate for up to 3 days.
  • Taste and adjust seasoning before serving; pasta may absorb dressing over time.

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg