Rainbow Veggie Pinwheels

Why You’ll Love This Recipe

Rainbow Veggie Pinwheels are colorful, fun, and packed with fresh vegetables. These bite-sized wraps are a perfect appetizer, snack, or party treat. The vibrant colors and creamy spread make them as appealing to the eyes as they are to the taste buds. They are a great way to sneak in extra veggies and are customizable to your liking, making them a hit at any gathering.

ingredients

this Recipe

• 4 large flour tortillas
• 8 oz cream cheese, softened
• 2 tablespoons ranch dressing or Greek yogurt
• 1 tablespoon Dijon mustard (optional)
• 1 cup shredded carrots
• 1 cup red bell pepper, thinly sliced
• 1 cup cucumber, thinly sliced
• 1 cup spinach or lettuce, chopped
• ½ cup purple cabbage, shredded
• Salt and pepper to taste

directions

1. In a medium bowl, mix together the cream cheese, ranch dressing (or Greek yogurt), Dijon mustard, salt, and pepper until smooth.
2. Lay a tortilla flat on a clean surface. Spread a thin layer of the cream cheese mixture evenly over the entire surface of the tortilla.
3. Arrange the vegetables in rows across the center of the tortilla: start with the spinach or lettuce, followed by the shredded carrots, bell pepper, cucumber, and purple cabbage.
4. Carefully roll up the tortilla tightly, keeping the veggies in place as you go.
5. Slice the rolled-up tortilla into 1-inch thick pinwheels using a sharp knife.
6. Repeat with the remaining tortillas and filling.
7. Serve immediately or refrigerate for up to 1 hour before serving to help the pinwheels set.

Servings and timing

This recipe makes approximately 24 pinwheels.
Preparation time: 15 minutes
Total time: 15 minutes

Variations

• Use whole wheat tortillas for a healthier option.
• Add avocado slices or hummus for a creamy, flavorful twist.
• Swap the cream cheese for a dairy-free alternative or a goat cheese spread.
• Add other veggies like cherry tomatoes, radishes, or avocado for more variety.
• Spice it up with a drizzle of sriracha or hot sauce in the spread.

storage/reheating

Store Rainbow Veggie Pinwheels in an airtight container in the refrigerator for up to 2 days. They are best enjoyed cold and do not require reheating.

FAQs

Can I make these ahead of time?
Yes, you can prepare them a few hours in advance. Just keep them refrigerated until ready to serve.

Can I use other types of wraps?
Yes, you can use spinach, sun-dried tomato, or whole grain wraps for a different flavor.

Are these suitable for kids?
Yes, they are a great way to introduce more veggies to kids, and you can customize the veggies based on their preferences.

Can I make these gluten-free?
Yes, simply use gluten-free tortillas to make this recipe gluten-free.

Conclusion

Rainbow Veggie Pinwheels are a light, healthy, and vibrant dish that’s perfect for any occasion. They are easy to make, full of fresh vegetables, and can be customized to suit your taste. Whether for a party, a snack, or a fun lunch, these colorful wraps are sure to be a crowd-pleaser.

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