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Roasted Parmesan Asparagus

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  • Author: ChefEmma
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Description

Roasted Parmesan Asparagus is a simple, flavorful side dish made with fresh asparagus, olive oil, garlic, and a generous sprinkle of Parmesan cheese for a crispy, cheesy finish.


Ingredients

Units Scale
  • 1 lb fresh asparagus, trimmed
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/3 cup grated Parmesan cheese

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Place trimmed asparagus on a baking sheet.
  3. Drizzle with olive oil and sprinkle with minced garlic, salt, and pepper. Toss to coat evenly.
  4. Spread asparagus in a single layer and sprinkle with Parmesan cheese.
  5. Roast for 12-15 minutes, or until asparagus is tender and cheese is golden and crispy.
  6. Serve immediately while hot.

Notes

  • Choose thinner asparagus for quicker roasting.
  • Add a squeeze of lemon juice before serving for brightness.
  • Can be made in an air fryer at 375°F for 7-8 minutes.

Nutrition

  • Serving Size: 1/4 batch
  • Calories: 110
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 9g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 5.5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 5mg