Sausage, Potato, and Kale Soup

Why You’ll Love This Recipe

Sausage, Potato, and Kale Soup is a hearty and comforting dish that’s perfect for chilly days or when you need a satisfying one-pot meal. The combination of savory sausage, tender potatoes, and vibrant kale in a flavorful broth creates a well-balanced and nourishing soup. Easy to prepare and full of rustic flavor, this soup is both filling and wholesome.

ingredients

Sausage, Potato, and Kale Soup 10 Sausage, Potato, and Kale Soup is a hearty and comforting dish that’s perfect for chilly days or when you need a satisfying one-pot meal. The combination of savory sausage, tender potatoes, and vibrant kale in a flavorful broth creates a well-balanced and nourishing soup. Easy to prepare and full of rustic flavor, this soup is both filling and wholesome.

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Italian sausage (mild or spicy)yellow oniongarlic clovesrusset or Yukon Gold potatosliced karerich chicken or vegetable brothheavy cream or half-and-halfolive oilcrushed red pepper flakes (optional)salt and black peppergrated Parmesan (optional, for serving)

directions

Heat olive oil in a large pot over medium heat.

Add sausage and cook, breaking it up with a spoon, until browned and cooked through. Remove and set aside.

In the same pot, add diced onion and sauté until soft, about 5 minutes.

Stir in minced garlic and cook for another 1-2 minutes until fragrant.

Add chopped potatoes and pour in the broth. Bring to a boil, then reduce heat and simmer until potatoes are tender, about 12-15 minutes.

Return the sausage to the pot and stir in the sliced kale.

Simmer for an additional 5 minutes, or until the kale is wilted.

Stir in the cream and season with salt, pepper, and red pepper flakes to taste.

Ladle into bowls and serve hot, garnished with grated Parmesan if desired.

Servings and timing

This recipe yields 6 servings.Preparation time: 10 minutesCooking time: 30 minutesTotal time: 40 minutes

Variations

Use turkey or chicken sausage for a lighter version.

Swap kale for spinach or Swiss chard.

Make it dairy-free by omitting the cream or using coconut milk.

Add white beans for extra protein and texture.

Top with croutons or serve with crusty bread for a complete meal.

storage/reheating

Sausage, Potato, and Kale Soup
Sausage, Potato, and Kale Soup 11 Sausage, Potato, and Kale Soup is a hearty and comforting dish that’s perfect for chilly days or when you need a satisfying one-pot meal. The combination of savory sausage, tender potatoes, and vibrant kale in a flavorful broth creates a well-balanced and nourishing soup. Easy to prepare and full of rustic flavor, this soup is both filling and wholesome.

Store leftovers in an airtight container in the refrigerator for up to 4 days.Reheat on the stovetop over medium heat or in the microwave until hot.Add a splash of broth or water if it thickens too much after storing.Freezing is possible, but add the cream after thawing and reheating for best texture.

FAQs

Can I make this soup ahead of time?

Yes, it reheats well and tastes even better the next day.

What kind of sausage is best?

Italian sausage (mild or spicy) adds the most flavor, but you can use your favorite.

Do I have to peel the potatoes?

Peeling is optional—leave the skin on for added texture and nutrients.

Can I use pre-cooked sausage?

Yes, just slice and brown slightly for extra flavor.

Is this soup spicy?

It can be—use spicy sausage or red pepper flakes if you like heat.

Can I use milk instead of cream?

Yes, though it will be less rich. Whole milk is the best alternative.

How do I thicken the soup?

Mash a few potatoes in the pot or stir in a cornstarch slurry.

Can I make it vegetarian?

Yes, omit the sausage and use veggie broth. Add beans or mushrooms for substance.

Is kale necessary?

Kale adds texture and nutrients, but spinach or cabbage are good substitutes.

Can I freeze this soup?

Yes, but freeze without the cream and add it after reheating for best results.

Conclusion

Sausage, Potato, and Kale Soup is a flavorful, filling, and nourishing bowl of comfort that comes together with simple ingredients and minimal effort. Whether you’re cooking for family, meal prepping, or just craving something warm and savory, this soup is a satisfying choice that never disappoints.

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Sausage, Potato, and Kale Soup

Sausage, Potato, and Kale Soup

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  • Author: ChefEmma
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

Sausage, Potato, and Kale Soup is a hearty, comforting one-pot meal made with savory sausage, tender potatoes, and nutrient-rich kale in a flavorful broth—perfect for chilly days.


Ingredients

Units Scale
  • 1 lb Italian sausage (mild or spicy)
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups diced potatoes (Yukon gold or russet)
  • 6 cups chicken broth
  • 1 cup heavy cream
  • 4 cups chopped kale, stems removed
  • 1/2 tsp crushed red pepper flakes (optional)
  • Salt and pepper to taste
  • Grated Parmesan cheese, for serving (optional)

Instructions

  1. In a large pot or Dutch oven, heat olive oil over medium heat. Add sausage and cook until browned, breaking it up with a spoon.
  2. Add diced onion and cook until softened, about 4 minutes. Stir in garlic and cook for 1 more minute.
  3. Add diced potatoes and chicken broth. Bring to a boil, then reduce heat and simmer for 15–20 minutes or until potatoes are tender.
  4. Stir in heavy cream and chopped kale. Cook for another 5–7 minutes until kale is wilted and tender.
  5. Season with salt, pepper, and red pepper flakes to taste.
  6. Serve hot, garnished with grated Parmesan cheese if desired.

Notes

  • Use turkey or chicken sausage for a lighter version.
  • Substitute spinach for kale if preferred, but add it near the end of cooking.
  • For a dairy-free version, omit cream or use coconut milk.

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 380
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 26g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 55mg

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