Strawberry Colada Smoothie

Why You’ll Love This Recipe

The Strawberry Colada Smoothie is a tropical, creamy blend of strawberries, coconut, and pineapple that brings sunshine to your glass any time of year. Naturally sweet, refreshing, and dairy-free, it’s a perfect pick-me-up for breakfast, a snack, or a healthier dessert alternative.

ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

frozen strawberriespineapple chunks (fresh or canned)unsweetened coconut milkbanana (optional for creaminess)honey or maple syrup (optional)splash of lime juiceice cubes (optional, for thicker texture)

directions

Add strawberries, pineapple, coconut milk, banana (if using), sweetener, and lime juice to a blender.

Blend on high until smooth and creamy, adding ice cubes for a thicker consistency if desired.

Taste and adjust sweetness or lime juice as needed.

Pour into glasses and serve immediately, garnished with a strawberry slice or shredded coconut if desired.

Servings and timing

This recipe yields approximately 2 servings.
Preparation time: 5 minutes
Total time: 5 minutes

Variations

Add Greek yogurt for protein and creaminess.
Use coconut cream for a richer, dessert-style smoothie.
Substitute mango or papaya for the pineapple.
Add chia seeds or flaxseed for extra nutrients.
Blend in a scoop of vanilla or coconut protein powder.

storage/reheating

Best enjoyed fresh.
If storing, refrigerate in a sealed jar for up to 1 day—shake well before drinking.
Do not reheat; serve chilled.

FAQs

Can I make this smoothie vegan?
Yes, it’s naturally vegan when made with plant-based milk and sweeteners.

Do I need to use frozen fruit?
Frozen strawberries give the smoothie a thick texture, but fresh works with added ice.

Can I prep it ahead of time?
Yes, prep the ingredients in freezer bags and blend when ready.

Is this smoothie kid-friendly?
Absolutely—it’s sweet, fruity, and full of tropical flavor.

What’s the best coconut milk to use?
Use canned for richness or carton-style for a lighter version.

Can I make this smoothie alcoholic?
Yes, add a splash of rum for a fun, tropical twist.

Conclusion

The Strawberry Colada Smoothie is a tropical treat that’s as easy as it is delicious, combining fruity brightness with creamy coconut in every sip. Whether you’re cooling off on a warm day or dreaming of the beach, this smoothie is your instant escape in a glass.

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