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Sweet and Spicy Grilled Chicken and Pineapple Skewers

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  • Author: ChefEmma
  • Prep Time: 30 minutes
  • Cook Time: 12 minutes
  • Total Time: 42 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Fusion
  • Diet: Gluten Free

Description

Sweet and Spicy Grilled Chicken and Pineapple Skewers combine juicy chicken, fresh pineapple, and a flavorful marinade for a tropical-inspired dish perfect for summer grilling.


Ingredients

Units Scale
  • 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
  • 2 cups fresh pineapple chunks
  • 1 red bell pepper, cut into 1-inch pieces
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons sriracha sauce
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon ground black pepper
  • Wooden or metal skewers

Instructions

  1. In a medium bowl, whisk together soy sauce, honey, sriracha, olive oil, garlic, lime juice, and black pepper.
  2. Add chicken cubes to the marinade and refrigerate for at least 30 minutes, up to 2 hours.
  3. If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
  4. Preheat grill to medium-high heat.
  5. Thread chicken, pineapple, and bell pepper alternately onto skewers.
  6. Grill skewers for 10-12 minutes, turning occasionally, until chicken is fully cooked and lightly charred.
  7. Brush with remaining marinade during grilling, if desired.
  8. Remove from grill and let rest for a few minutes before serving.

Notes

  • Substitute chicken thighs for a juicier texture.
  • Use canned pineapple if fresh is unavailable, but drain well.
  • Adjust sriracha to your preferred spice level.
  • Serve with rice or grilled vegetables for a full meal.

Nutrition

  • Serving Size: 1 skewer
  • Calories: 210
  • Sugar: 11g
  • Sodium: 520mg
  • Fat: 7g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 21g
  • Cholesterol: 55mg